If you were to boil productivity science down to one line, it’s “managing one’s energy, focus, and time for beneficial goals.” It looks simple, but it’s actually difficult and stressful for two reasons: Energy, focus and time are finite resources. Different...
It took me years to realize that the quality of my life, my health, and my productivity were directly related to the relationship I had with food. Controlling my diet has been an essential step to controlling my life. I grew up...
A man came to the Prophet (may peace and blessings of Allah be upon him) and asked him (Peace and blessings be upon him) for advice. He (Peace and blessings be upon him) said, “Do not become angry.” The man...
A book, Perfect Madness by Judith Warner, published by Riverhead Books, tells us that during her research, Warner discovered that: ·        “Seventy percent of American moms say they find motherhood today ‘incredibly stressful.’” ·        “Thirty percent of mothers of young children reportedly suffer from depression.” In...
Homosexuality is one of the 21st century’s hot topics. The issue of gay marriage is being debated around the world. Strangely however many people do not understand what the word homosexuality means nor do they understand what Islam says about the issue....

Focus on Your Character

There are two particular hadiths that are extremely important for Muslims to keep in mind; one establishes the foundations of Islam, telling us about the basis for this religion, its absolute pillars, while the second relates to the way in which...

6 Tips to Stop Watching Pornography

Porn – the silent sin. The habit that has consumed your soul but you can’t seem to find your way out of it. The reality is that many Muslims, males and females, watch porn. Even when they know that it...

Losing Weight the Sunnah Way

“…eat and drink, but be not excessive. Indeed, He likes not those who commit excess.” In today’s world, one of the most common fitness issues that we face is obesity. Which is why we see many people following different...
The morals of the believers are not supposed to come into play exclusively at times of ease and convenience. In fact, true morality self-manifests during the moments of hardship, adversity, and crisis. Some people may seem well-mannered with a...
As we all may know, children develop differently and at different rates, but how we parent them also makes a huge impact on their development. Let me share with you ten simple ways to help your child increase his/her...

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